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We're on a mission to make wellness more accessible, inclusive, and effective.

At 1AND1, we believe holistic health is a right, not a privilege. This belief drives our commitment to make a lasting impact by providing accessible, personalized, and inclusive tools, knowledge, and support. We understand that achieving holistic wellness is a journey that requires the right resources, and we recognize that the wellness industry can be overwhelming, with countless products, conflicting advice, and a lack of personalization.
That’s why we’ve built a platform that combines expert product reviews with habit-forming technology and other zero-cost resources, creating a comprehensive ecosystem designed to help you navigate your wellness journey with confidence and ease. Our goal is not just to inform your decisions but to inspire and support you every step of the way. With 1AND1, you’ll have access to the tools, knowledge, and support you need to make lasting, positive changes in your life — by 1% each day.

Protein Powder Reviews

We began our product review journey in 2019, covering a wide range of products and services while building authority and trust with each review.
With our new and improved review process, we have shifted our focus exclusively to protein powders, an essential supplement for many well-being enthusiasts. With over 400 protein powders on the market, we recognized the need for unbiased, hands-on reviews to help our readers make informed purchasing decisions.
Our team of experts rigorously tests each protein powder to provide you with the most comprehensive and reliable reviews. But we’re not stopping there—we plan to expand our expertise to other supplement and wellness product categories over time.
Our mission for our revamped product review division is to demystify the complex world of wellness supplements and empower you to make the best choices for your unique needs and goals.

How We Make Money

1AND1 is reader-supported. We earn a commission when you buy through our links at no extra cost to you. This allows us to maintain our independence and provide unbiased reviews.

How We Test & Score

We test all protein powders based on eight essential criteria: taste, mixability, digestibility, cost, density, nutritional value, brand reputation, and third-party testing. Our rigorous testing process ensures that you get the most accurate and reliable information to guide your purchasing decisions. To learn more about our testing process, see here.

Amazon Disclosure

We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Medical Disclosure

Our content is intended for educational and informational purposes only. It is not intended as a substitute for medical advice. For health advice, please contact a licensed healthcare provider.

Why Trust Us?

  1. Experience – Our team has collectively tested hundreds of protein powders, creatines, and pre-workouts. We are athletes, nutritionists, trainers, doctors, and dieticians dedicated to providing you with the most accurate and reliable information. To learn more about our team, see below.
  2. No Paid Placements – We are committed to maintaining our editorial integrity. We do not accept product placements or sell recommendations to the highest bidder. We purchase all the products we review to ensure our reviews are honest, unbiased, and focused on your needs.
  3. Real video reviews – Many review sites have resorted to “faking it” with AI. That’s why we decided to launch a YouTube channel: to show you that we are actually buying, testing, and tasting each product we review.

The 1AND1 App – Habit Building Made Simple

The 1AND1 App is your personal habit-building companion, designed to help you become 1% better every day. Our app takes a holistic approach to wellness, recognizing that well-being encompasses seven interconnected dimensions: physical, emotional, intellectual, social, spiritual, environmental, and financial.
With the 1AND1 App, you can set personalized goals, track your progress, and receive tailored recommendations based on your unique needs and preferences. Our habit-forming technology breaks down your goals into manageable daily actions, making it easy to build momentum and stay motivated.
In addition to the everyday user, we understand that wellness is not just an individual pursuit – it’s a collective endeavor, especially in the workplace. That’s why we’re nearing the public launch of an Enterprise experience driven by the 1AND1 App, designed to empower companies to create a culture of holistic health and human-centric impact.
We’re committed to providing you with the tools, knowledge, and support you need to thrive in all aspects of your life. Whether you’re an individual looking to build healthy habits or an organization seeking to foster a culture of alignment and holistic well-being, the 1AND1 App is here to be your partner on the journey to becoming 1% Better, Together™.


We know that lasting change happens one small step at a time. That’s why we’ve made “1% Better, Together™” our guiding philosophy and brand mantra. We believe that by making incremental improvements each day and fostering a supportive community, we can achieve remarkable transformations in our lives.
When you join 1AND1, you’re not just gaining access to a wealth of wellness resources—you’re becoming part of a movement—a movement of individuals committed to personal growth, shared knowledge, and mutual support. Together, we celebrate our successes, learn from our challenges, and continuously push each other to become the best versions of ourselves.
So whether you’re just starting your wellness journey or looking to take your well-being to the next level, 1AND1 is here to support you. With our expert product reviews, habit-forming technology, and vibrant community, you’ll have everything you need to make informed decisions, build lasting habits, and achieve your wellness goals.
Welcome to 1AND1. We are excited to have you join us on this transformative journey as we become 1% Better, Together™, each and every day. Let’s embrace the power of small changes, shared wisdom, and collective growth. Together, there’s no limit to what we can achieve.

Our Team

We are proud to play a part in helping you become 1% Better, Together. Our experienced team is committed to creating content and products that you not only turn to, but count on along the way.


At 1AND1, we are committed to providing expert-led content, recommendations, and resources that empower users to take charge of their mental, physical, spiritual and financial wellness. Our team of certified experts carefully curate honest, straightforward, non-biased reviews and recommendations for products and practices that support well-being in all dimensions, so that you can discover the products, services and routines meant for you, wherever you are on your wellness journey.