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Articles About

Water

Physical Wellness · 7 min read

7 Ways To Cure Your Hangover

By Team 1AND1

Close-up of female hand, holding white reusable steel stainless eco thermo water bottle with mockup.

· 4 min read

Waatr CrazyCap Water Bottle Review

By Corey Lewis, CPT, CSCS

Woman measuring her waist with a tape.

Physical Wellness · 5 min read

Drinking Water to Lose Weight: Fact or Fiction?

By Corey Lewis, CPT, CSCS

Senior man drink mineral water in gym fitness center after exercise

Physical Wellness · 5 min read

How to Stay Hydrated on Hot Summer Days

By Silvia Carli-Reese MS, RD, CSCS

A runner is wearing Nike "ZoomX Vaporfly Next%" in pink.

· 4 min read

Nike ZoomX Vaporfly NEXT% Review: How Good Are They?

By Corey Lewis, CPT, CSCS

Young man running on treadmill in an indoor gym,wearing protective face mask and rubber latex gloves.

Physical Wellness · 5 min read

How to Avoid Coronavirus While Keeping Others Safe Too

By Dr. Patrick Jean-Pierre MD

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Buyer wearing a protective mask.Shopping during the pandemic.Emergency to buy list.Water supplies shortage.Panic buying during coronavirus outbreak.Preparation for a pandemic quarantine

Physical Wellness · 4 min read

Must-Have Emergency Home Self-Care Ideas During the Lockdown

By Corey Lewis, CPT, CSCS

Powerful athlete training with n95 face mask for protecting against Covid-19.

Fitness · 5 min read

How to Run Safely During the COVID-19 Pandemic

By Soji James, CPT, CSCS

Winter swimmer in the unfrozen patch of water

Recovery · 5 min read

Take a Polar Plunge to Feel Happy and Rejuvenated

By Soji James, CPT, CSCS

A man sitting on a bench in a gym while eating an energy bar.

Food · 5 min read

How to Control Your Hunger Hormones

By Sam Davis, BHS, CPT, FNS

An African American man sitting on the floor while drinking water, wearing his headphones.

Fitness · 5 min read

Top 10 Water Benefits You Should Know

By Dr. Patrick Jean-Pierre MD

A close up image of a woman's face with a syringe injecting her lips.

Style · 6 min read

Lip Augmentation: Are Lip Injections Safe or Harmful?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A basket of dirty laundry.

· 4 min read

HEX Performance Laundry Detergent Review: Cut Workout Grime

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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