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Corey Lewis, CPT, CSCS

Corey Lewis, CPT, CSCS

Sometimes it seems impossible to keep your house clean. Either your kids run around most of the day, leaving their...

The quest to slow down the natural effects of aging has been ongoing for thousands of years. Today, the pharmacy...

Allergens in the Air Today and Indoor Air Quality Your air quality is important and can have a considerable impact...

When you’re inactive and out of shape, making the transformation to a healthy lifestyle can seem like too big a...

The summer months can be emotionally challenging for many people. The societal expectation of vacationing, spending time with friends at...

If you could turn exercise into a pill and bottle it, you’d be a billionaire overnight. There are many positive...

Over the last decade, Garmin has established itself as a premium manufacturer of fitness smartwatches for dedicated athletes and sports...

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One of the most rewarding parts of money management is getting out of debt. It is possible to pay your...

Ensuring your prostate health should be a priority for all men. Prostate cancer is one of the most common causes...

As you celebrate Pride Month, it’s important to revisit why this month exists and to appreciate the struggles of the...

Money is important. It might not buy you happiness, but it can buy you a house in a secure neighborhood...

Father’s Day 2021 is fast approaching. Though Covid restrictions will not be as severe as they were in 2020, we...

We celebrate Independence Day on July 4th, to recognize the colonies' separation from Great Britain in 1776. As Americans, we...

Many cities around the world are coming out of lockdown and starting to open back up. Now that we understand...

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