Berberine tea is a relative newcomer that has been making headlines in the world of alternative cures and wellness trends. Health enthusiasts and researchers alike are curious about berberine’s all-encompassing effects, including metabolic health and inflammatory control. In this article, we delve into the world of berberine tea, looking at its history, potential advantages, factors...

By Silvia Carli-Reese MS, RD, CSCS