Skip to content

Blog
Product Reviews
Podcast
Our Story

Search

Search

Blog
Product Reviews
Podcast
Our Story

Articles About

Essential Oils

African American man sitting on his bed, having anxiety.

Emotional Wellness · 5 min read

Five Ways to Cope With Anxiety When Nothing Else Works

By Corey Lewis, CPT, CSCS

Woman drinking coffee in the morning in her kitchen with

Emotional Wellness · 4 min read

The Best Aromatherapy Diffuser for Stress Relief and Relaxation

By Rachel Joy

Smart air humidifier emitting water vapor on table near sofa with black female at home.

Emotional Wellness · 5 min read

Aromatherapy Benefits: What You Need to Know

By Genevieve Ava, B.I.S., NASM-CPT,

Biokleen Natural Laundry Detergent

· 3 min read

Biokleen Natural Laundry Detergent Review

By Corey Lewis, CPT, CSCS

Shine Society Glass Cleaner Value Pack

· 4 min read

Shine Society Glass Cleaner Review

By Corey Lewis, CPT, CSCS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Better Life Natural Tub and Tile Cleaner

· 4 min read

Better Life Natural Tub and Tile Cleaner Review

By Corey Lewis, CPT, CSCS

Puracy All Purpose Cleaner Concentrate

· 4 min read

Puracy Cleaner Review: How Good is this Natural Surface Cleaner?

By Corey Lewis, CPT, CSCS

· 2 min read

A Review of Five Natural Cleaning Products

By Corey Lewis, CPT, CSCS

An ekectronic vape device held by two hands.

Supplements · 7 min read

Is Vaping Bad For You? Get the Facts

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A diffuser on top of a side table beside a tiny plant.

Emotional Wellness · 4 min read

Effortless Self-Care Rituals for People Who Have Zero Time

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A bottle shaker next to a powder supplement and dumbbell.

· 2 min read

This Supplement Can Speed Up Your Metabolism

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

1% Better, Together.

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Download The App

The 1AND1 App is habit-building made simple

Follow 1AND1. You don’t have to do it all at once. We’re here to help you improve your mental health and wellness. 1% at a time.

instagram
tiktok
twitter
facebook
linkedin
youtube

Health & Wellness Articles
Product Reviews
Podcast
More Life Events by 1AND1
About 1AND1
Careers
FAQs
Press
Contact
Terms & Conditions
Privacy Policy

Download The App

The 1AND1 App is habit-building made simple