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Take Your Bodyweight Workouts To The Next Level With This Weight Vest
You won’t always have access to a gym, nor the heavy weights or cool shiny equipment that come with it. Maybe you’re traveling for extended periods of time, or you’re in a busy season of work where getting to your usual training place just isn’t an option. In these cases, you need to be versatile and look for solutions instead of excuses.
Bodyweight training is a timeless classic that can get the job done. Whether you want to maintain your gains or find unique ways to heighten the intensity of your workouts, training in this manner is more than just a viable option. One of my favorite training tools that I use to take my bodyweight training to the next level is the weight vest by RUNmax.
Weight vests can take a simple bodyweight routine and make it not so simple. It can actually make workouts grueling. Adding external resistance forces your body to adapt in a unique way, and can be a great avenue to build strength, define your core, and enhance your cardiovascular endurance. It’s also an awesome way to add variety to your workout to break up the monotony of bodyweight training. Weight vests are portable pieces of equipment that allow you to bring the gym with you where ever you are. If you don’t already have one, I highly recommend adding this piece of equipment to your training arsenal.
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