By Genevieve Ava, B.I.S., NASM-CPT,
Bikini season is right around the corner—and I want my booty looking right! But if you’re anything like me, you’ve got things to do and places to be, and it’s hard to squeeze in that regular routine. Thanks to 4KOR Fitness bands, I can ensure I never miss a butt-and-leg day, even when I can’t make it to the gym and need to opt for an at-home workout.
These fitness bands are high-quality bands that help shape and firm your thighs and glutes. They’re made from 2nd generation material, strong and unbreakable—yet still elastic. Furthermore, there’s a rubber-like grip on the inside of each band to ensure it stays in place. Each band has a different resistance level, perfect for customizing to your specific workout.
4KOR is most popular for their 3” Hip Band Set, which has quickly become one of my favorites as well. You can get your own 4KOR Fitness bands on amazon.com.
Here’s one of my recommended workout routines using the 13” Pink 4KOR Fitness Band
A bonus routine to get that booty in extra-good shape:
These workouts can be done anywhere—including in the convenience of your home. Let’s get summer ready!