Top Five Mixed Plant Protein Powders That You Should Try Today
Best Overall
Best Value
Honorable Mention
Purely Inspired Organic Protein Shake Powder
Pros
Purely Inspired Organic Protein Powder is a mixed plant protein powder that includes organic pea protein and brown rice. An excellent veggie protein source, it is naturally flavored and holds no artificial flavors. Most consumers agree that one of this protein powder's best qualities is its taste. Unlike other protein powders, it has a more natural-tasting vanilla that makes it easier to consume.
Cons
Some customers mention that the flavor is too sweet. Therefore, you might have to counteract the sweetness by mixing this powder with an unsweetened version of a different product.
Bottom Line
Purely Inspired Organic Protein Powder is packed with the nutritional value of both organic pea and brown rice protein powder. In addition, its flavor is deemed pretty delicious by most consumers. But, if you have a sensitive sweet tooth, keep in mind that you might have to mix it with something to dilute the concentration of sweetness.
KOS Organic Plant Based Protein Powder
Pros
KOS Organic Plant Based Protein Powder is a raw organic vegan plant based protein powder option. It blends five protein sources: pea, flax seed, quinoa, pumpkin seed, and chia seed. It is also contains dietary fiber, which helps with digestion.
Cons
This product contains a high amount of sodium. So, if you have a dietary sensitivity to sodium, this protein powder may not be your ideal product.
Bottom Line
KOS Organic Plant Based Protein is packed full of great nutritional content. But it has a high sodium content.
PlantFusion Complete Organic Plant Based Protein Powder
Pros
PlantFusion Complete Plant Based Protein Powder is a vegan friendly mixed plant protein powder that is comparable to whey. Its easily digestible nature and ability to sustain energy makes it a quality mixed plant protein choice.
Cons
This is not the most organic protein powder. Its list of additive ingredients is quite extensive, so if all-natural ingredients are important to you, keep that in mind.
Bottom Line
A mixed plant protein powder that compares to whey can give you the amount of protein powder you need. Just remember that this is not the most natural option. So, if your body is sensitive to alternative ingredients, you might want to consider other options.
Vega Sport Protein Powder
Pros
Vega Sports Premium Protein powders come in a variety of different flavors, including berry, chocolate, mocha, peanut butter, and vanilla. In addition, this mixed plant protein powder contains a blend of pea protein, organic pumpkin seed protein, organic sunflower seed protein, and alfalfa protein. Consumers agree that the fantastic taste and mixability make it a great mixed plant protein powder.
Cons
Despite its mixability, some argue that the texture of the product is a little grainy, so you might have to use more of your other ingredients to avoid a chunky texture.
Bottom Line
When it comes to variety in flavor, the Vega Sports Premium brand reigns supreme. With its many varieties, it is easy to find a favorite to help you fulfill the protein nutrition tips recommended by health professionals. Just note that, when you are preparing it, other ingredients are likely to be needed to ensure a non-grainy texture.
VeganSmart Plant Based Vegan Protein Powder
Pros
VeganSmart is a natural option that is relatively inexpensive compared to other organic options. In addition, consumers have mentioned that it is a great powder for recovery, due to its nutrient content.
Cons
Like other sweetened protein powders, the taste can sometimes be a bit strong. Consumers have mentioned that this brand might be a little too sweet for their liking.
Bottom Line
VeganSmart Protein Powder is affordable and natural. While it does not have the exact nutrient breakdown of purely organic protein powders, it is still a pretty good option. But the product may be overly sweet for some users.
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Pea and Brown Rice Protein Powder
Combining pea and brown rice protein powder results in a powerful veggie protein source. While both offer their own distinct nutritional benefits, together they are a vegan protein supplement that can rival animal-based protein powders. What makes this combination powerful is that each of these protein sources makes up for what the other lacks in essential enzymes, which yields a highly nutrient-dense end product.
Plant Protein with All Nine Essential Amino Acids
There are nine essential amino acids. They include histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. What makes these amino acids essential is that they cannot be produced naturally in the body. Therefore, we have to get them from the food we eat. There are many types of mixed plant protein powders that contain all of these amino acids. However, it can be difficult for those who adopt a vegetarian or vegan diet to find plant-based protein powder that provides all of the essential amino acids.
How much protein you need often depends in part on the quality of the protein. Alone, most plant protein powders usually do not have the right nutritional profile to fully support their protein needs. But, when mixed with a variety of plant protein sources, each key plant ingredient can contribute its strengths to create a complete and nutritious protein powder.
Why Vegans Need Mixed Plant Proteins
Keep in mind that, as a vegan or vegetarian, you do not have to get all of your protein from plant-based protein powders. Follow these nutrition tips, or try other healthy alternatives such as tempeh and beyond meat to satisfy your protein needs. There are plenty of types of protein powder to choose from, so do your research and then decide.
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