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life fitness

life fitness

Sunny Assisted Squat Machine Features The Sunny Health & Fitness Squat Assist machine is an impressively durable home fitness machine....

Does Waist Training Really Work, And What Are The Dangers? #Waisttraining By now everyone should know what a waist trainer...

Find the Best Mindfulness App for You I like to make big, bold moves. If my focus isn’t razor-sharp, I...

From what I’ve heard (and experienced myself), part of feeling good is also looking good. It makes you excited to...

Cellucor C4 VS. Alani Nu Pre-Workout Cellucor C4 Pre-workout is notably the #1 pre-workout in the country, based on purchases...

Lax Stars Massage Ball Review I don’t think anyone would turn away a high-quality massage—the ultimate in self-care. When it...

6 Pack Bags Making sure we take care of our nutrition is the number one way we can speed up...

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Heart Rate Monitor Heart rate monitors are some of the most valuable tools you can own as a runner of...

All sports bras are not created equal. Some are better for yoga, others are better for a spin—while others can...

Adidas ultraBOOST Adidas ultraBOOSTS dropped in January 2015 and became all the rage because of celebrity exposure. While we already...

What Is Sweet Sweat? Sweet Sweat is a cream that “supports and promotes circulation, motivation, and sweat.” Now I am...

Fitness Journal It is important to track your successes (and your hiccups) during your fitness journey. When you track your...

The Great Goods Smart Bathroom Scale The health and wellness journey is different for everyone—and that means tracking the journey...

Two Protein Powders That Work There are way too many protein powders on the market—and it can be extremely overwhelming...

Wearing makeup in the gym often gets a bad rap.  Whether people want to say it’s bad for your skin,...

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