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As a mid-distance runner, I’ve kept a close eye on the latest tech advances in running footwear. To be honest,...

My love affair with infrared saunas began with a hint of curiosity and soon ballooned into a full-on obsession. While...

From what I’ve heard (and experienced myself), part of feeling good is also looking good. It makes you excited to...

Natural Makeup to Control Your Breakouts Sometimes we just can’t go to the gym or to our favorite class with...

Lululemon's new SelfCare Line: Does this body care line work? I am all aboard Lululemon train. In fact, I’m pretty...

The Best Lululemon Shorts for Any Sweat Junkie Lululemon is one of the premier apparel brands, beloved by sweat junkies...

All sports bras are not created equal. Some are better for yoga, others are better for a spin—while others can...

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C4: The Powder with the Power There are hundreds of pre-workout options on the market nowadays, all claiming pretty much...

The Best Natural Deodorants Natural deodorant is all the rage these days, and it’s simply because of a claim that...

Earphones Nothing kills the mood of an awesome HIIT session more than that moment when your earphones fall out—especially during...

What Is Sweet Sweat? Sweet Sweat is a cream that “supports and promotes circulation, motivation, and sweat.” Now I am...

Wearing makeup in the gym often gets a bad rap.  Whether people want to say it’s bad for your skin,...

Active girls need a unique skincare regimen to fight blemish-causing impurities, which sit on our skin after we sweat and...

When you envision your dream body, what does it look like? If it’s a flat stomach and a toned waist,...

I would say the most difficult piece of fitness attire to find is the sports bra. It’s hard to find...

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