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What Are Flavanols?
First, let’s take a closer look at what flavanols are and what they do for the body. Then we’ll dive deeper into a full CocoaVia flavanol capsules review. So, what are flavanols and what do they do?
The Source of Flavanols
Flavanols are bioactive compounds. You’ll find them within many different types of foods, most of which have been touted as superfoods at one point or another. Think blueberries and tea, for instance. Grapes (and red wine), cherries, apples, pears, and peanuts, as well as cocoa, are also high in flavanols.
Of course, sourcing your flavanols from food can be problematic. You may not care for some foods, and others might be off-limits because of their calorie count. Yet other people may find that the food itself triggers a sensitivity, or that they’re simply too expensive. Supplements can provide a more effective, affordable way to add flavanols to your diet.
What Do Flavanols Do?
In the body, flavanols deliver some pretty important benefits. One of these is improving how your blood vessels work—they help increase elasticity, which means blood vessels can expand more, deliver more blood to your organs and muscles, and are more resistant to damage. Besides, flavanols have also been linked to improved cardiovascular health by reducing blood pressure and cutting your risk for things like heart attack and stroke.
However, the benefits here go beyond heart health. Flavanols are also important for brain health. At least one study has shown that flavanols can help to reverse age-related memory loss. This makes them a powerful treatment for those suffering from dementia-related diseases like Alzheimer’s, but also of significant benefit to those looking to improve their cognitive function, short and long-term memory, and ability to focus.
CocoaVia Flavanol Capsules: Digging Deeper
As you can see, flavanols deliver critical mental and physical health benefits. Cocoa flavanols are among the most concentrated of any food, as well, which makes cocoa powder a great nutritional supplement. Of course, eating a spoonful of powder is probably not something you want to try. While chocolate might be a sweet treat, cocoa powder is unsweetened.
The good news is that you can put down the spoon and stop holding your nose. Supplements like CocoaVia flavanol capsules provide you with all the benefits of cocoa powder without the drawbacks. Is this particular supplement worth your time and money, though? Let’s take a closer look at the pros and cons here.
How to Use This Product
Using CocoaVia is very simple. You just need to take two capsules every day. That’s it—no complicated instructions to follow, and no trouble fitting it into your schedule. We do recommend taking supplements at the same time every day, though. This helps keep the concentration of flavanols in your body level. Taking a supplement at inconsistent times each day can lead to rising and falling flavanol levels, which may impact the benefits you see.
Can You Combine This with Other Supplements?
Yes, you can combine CocoaVia with other supplements to deliver targeted health benefits. For instance, many people like to combine it with natural fat burning supplements, like lemon water, green tea, probiotics, and more. Others prefer to go with Athletic Greens or Hush and Hush depending on their health and wellness goals.
Chocolate—it’s a sweet, decadent treat. Sumptuous and rich, it tempts you away from your diet and leads to loads of guilt. There’s good news, though! Kiss that guilt goodbye. It turns out that cocoa (the source of chocolate) is actually good for you. In our CocoaVia flavanol capsules review, we explored why this supplement might just be the must-have you’ve been looking for to support brain health, heart health, and total body health.