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Top 5 Propionyl L-Carnitine Supplements: Reviews and Where to Buy Them

Best Overall

Biovy Propionyl-L-Carnitine

Best Value

Carlyle GPLC Glycine Propionyl-L-Carnitine

Honorable Mention

GlycoTrax GPLC Glycine Propionyl-L-Carnitine

Biovy Propionyl-L-Carnitine

Biovy Propionyl-L-Carnitine

Pros

Biovy sources their propionyl-L-carnitine from FDA-compliant manufacturers who use 100% all-natural ingredients. It is gluten-free and does not include banned substances. You can find coupons and bulk discounts that make it more affordable than other top brands. Made in the USA.

Cons

Not vegetarian friendly. Some of the advertising information is unclear.

Bottom Line

Biovy makes a cost-conscious product from sources you can trust.

Carlyle GPLC Glycine Propionyl-L-Carnitine

Carlyle GPLC Glycine Propionyl-L-Carnitine

Pros

Carlyle has provided nutritional supplements for more than 40 years. They provide a popular and highly rated form of glycine propionyl-L-carnitine with a 90-day money-back guarantee. It is non-GMO and is free from wheat, yeast, milk, lactose, and soy. An FDA-registered facility in the USA packages this product.

Cons

Ingredients are not guaranteed to have been made in an FDA-registered facility. The country of origin is unknown.

Bottom Line

Carlyle glycine propionyl-L-carnitine comes from a trusted brand with a long reputation for quality. It should be a safe choice.

GlycoTrax GPLC Glycine Propionyl-L-Carnitine

GlycoTrax GPLC Glycine Propionyl-L-Carnitine

Pros

GlycoTrax glycine propionyl-L-carnitine is vegetarian-friendly. It is gluten free and dairy free. Additionally, it is made without banned substances. They offer up to a 15% discount available with a subscription. 100% money-back satisfaction guarantee.

Cons

Ingredients may not have been made in an FDA-compliant lab. There is no mention if they use GMOs.

Bottom Line

GlycoTrax offers a popular product at a reasonable price with few complaints.

Swanson Propionyl L-Carnitine with Glycine

Swanson Propionyl L-Carnitine with Glycine

Pros

Swanson uses vegetarian capsules for their propionyl-L-carnitine. They guarantee the purity and potency of their products. Additionally, they offer a 100% money-back guarantee if you are not completely satisfied.

Cons

This product has no allergen disclaimers. It provides little to no information on where it is sourced.

Bottom Line

Swanson’s propionyl-L-carnitine is rated well but does not have a lot of customers. Their price is lower than other sources, but they provide less information, as well.

TBN Labs Glyco Car Bomb

TBN Labs Glyco Car Bomb

Pros

TBN Labs glycine propionyl-L-carnitine comes in a powdered form. This makes customized dosing easier.

Cons

There is no information about allergens, GMOs, testing, or FDA registration. It is more expensive than other brands that have more information.

Bottom Line

If you are looking for a powdered form of propionyl-L-carnitine, this is one of your few choices. It is rated well, but it is not very popular.

Propionyl-L-Carnitine Can Boost Your Workout

If this is your first time reading about carnitine, you are probably wondering what exactly carnitine is. Propionyl-L-carnitine (GPLC) is the most powerful form of carnitine for heart health and circulation. Doctors provide it as a supplement for heart patients because it has a low incidence of side effects and is very reliable.

Man trains in a vintage gym and fists his boxing bag fists after using propionyl l-carnitine.
Propionyl-L-Carnitine Is A Powerful Form Of Carnitine For Heart Health And Circulation (Image Source: Shutterstock)

The additional functions of GPLC happen inside the mitochondria, where the propionyl group transforms into elements that release nitric oxide, boost metabolism, and improve the flexibility and expandability of blood vessels. GPLC and acetyl-L-carnitine are the two formulations of carnitine that provide the most additional benefits. The formulations of L-carnitine fumarate and L-carnitine tartrate facilitate the absorption and function of the basic carnitine molecule.

Supplement Stacking

I’ve been using supplements to improve my workout results for years. Many sport and gym enthusiasts have adopted the practice of stacking, where you take several supplements that reinforce each other at the same time. Stacking is one answer for people who want to know how to boost metabolism.

This method has helped me improve my performance and overall fitness. Additionally, I like to add more massage therapy sessions. A good massage isn’t just a treat—it’s a valuable therapeutic treatment for tired and sore muscles. Nothing gets me back into the gym faster than a good massage.

GPLC is a perfect supplement for stacking. Studies have proven that it works as a nitric oxide stimulant. I’ve noticed significant improvements when working out with the best cardio exercises I’ve learned over the years. GPLC provides a metabolic energy boost without making you jittery. When I combine it with other supplements like Gat Sport L Arginine, it helps me take my workout to the next level. Stacking supplements ensures I get the protein I need to build and maintain muscle and still have good blood circulation benefits.

Just because you are getting a boost to your workout doesn’t mean you can skip important steps. As you build your best body, it is more important than ever to protect yourself against injury. Proper use of warm-up exercises protects you from injury, and they can also be a fun way to build up to full speed.

How To Improve Poor Blood Circulation

If you are a cardiac patient, you have to be concerned about the side effects of any supplements you take, including propionyl-L-carnitine. For many patients, GPLC can increase blood flow. GPLC  can improve circulation (according to clinical studies), and the related side effects are also rare and generally mild. As a matter of fact, this makes GPLC one of the ideal supplements for blood flow for people looking to avoid adverse effects.

Best Supplements to Improve Blood Flow Naturally – Dr Sam Robbins

Because it improves circulation, GPLC has several clinical uses beyond mere blood flow. Patients suffering from chest pain, ischemic heart disease, angina, erectile dysfunction, and ulcerative colitis have all found different forms of relief by taking GPLC. If you think this supplement can help you with a medical condition, talk to your doctor to find out if it is right for you.

Gym enthusiasts and bodybuilders use GPLC in combination with other supplements to give them more energy and speed recovery at the same time. For example, many bodybuilders, athletes, and gym enthusiasts use GPLC in their supplement stacks. The fitness community needs to conduct further investigations to see if GPLC can improve performance in your workout. Can GPLC supplementation help you reach peak performance? Try it today and discover if propionyl-L-carnitine can give you a boost.

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Propionyl-L-Carnitine Can Boost Your Workout

If this is your first time reading about carnitine, you are probably wondering what exactly carnitine is. Propionyl-L-carnitine (GPLC) is the most powerful form of carnitine for heart health and circulation. Doctors provide it as a supplement for heart patients because it has a low incidence of side effects and is very reliable.

Man trains in a vintage gym and fists his boxing bag fists after using propionyl l-carnitine.
Propionyl-L-Carnitine Is A Powerful Form Of Carnitine For Heart Health And Circulation (Image Source: Shutterstock)

The additional functions of GPLC happen inside the mitochondria, where the propionyl group transforms into elements that release nitric oxide, boost metabolism, and improve the flexibility and expandability of blood vessels. GPLC and acetyl-L-carnitine are the two formulations of carnitine that provide the most additional benefits. The formulations of L-carnitine fumarate and L-carnitine tartrate facilitate the absorption and function of the basic carnitine molecule.

Supplement Stacking

I’ve been using supplements to improve my workout results for years. Many sport and gym enthusiasts have adopted the practice of stacking, where you take several supplements that reinforce each other at the same time. Stacking is one answer for people who want to know how to boost metabolism.

This method has helped me improve my performance and overall fitness. Additionally, I like to add more massage therapy sessions. A good massage isn’t just a treat—it’s a valuable therapeutic treatment for tired and sore muscles. Nothing gets me back into the gym faster than a good massage.

GPLC is a perfect supplement for stacking. Studies have proven that it works as a nitric oxide stimulant. I’ve noticed significant improvements when working out with the best cardio exercises I’ve learned over the years. GPLC provides a metabolic energy boost without making you jittery. When I combine it with other supplements like Gat Sport L Arginine, it helps me take my workout to the next level. Stacking supplements ensures I get the protein I need to build and maintain muscle and still have good blood circulation benefits.

Just because you are getting a boost to your workout doesn’t mean you can skip important steps. As you build your best body, it is more important than ever to protect yourself against injury. Proper use of warm-up exercises protects you from injury, and they can also be a fun way to build up to full speed.

How To Improve Poor Blood Circulation

If you are a cardiac patient, you have to be concerned about the side effects of any supplements you take, including propionyl-L-carnitine. For many patients, GPLC can increase blood flow. GPLC  can improve circulation (according to clinical studies), and the related side effects are also rare and generally mild. As a matter of fact, this makes GPLC one of the ideal supplements for blood flow for people looking to avoid adverse effects.

Best Supplements to Improve Blood Flow Naturally – Dr Sam Robbins

Because it improves circulation, GPLC has several clinical uses beyond mere blood flow. Patients suffering from chest pain, ischemic heart disease, angina, erectile dysfunction, and ulcerative colitis have all found different forms of relief by taking GPLC. If you think this supplement can help you with a medical condition, talk to your doctor to find out if it is right for you.

Gym enthusiasts and bodybuilders use GPLC in combination with other supplements to give them more energy and speed recovery at the same time. For example, many bodybuilders, athletes, and gym enthusiasts use GPLC in their supplement stacks. The fitness community needs to conduct further investigations to see if GPLC can improve performance in your workout. Can GPLC supplementation help you reach peak performance? Try it today and discover if propionyl-L-carnitine can give you a boost.

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By Corey Lewis, CPT, CSCS

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