How to Make Sure your Labor Day is Labor-Free
You’ve made it through the highs and lows of the year, and you’re now ready to celebrate Labor Day. For many Americans, this holiday symbolizes the end of the summer and the start of the school year. You are likely no stranger to Labor Day celebrations. Maybe you’re planning a Labor Day barbecue, heading to...
By Ana Snyder, M.S., Exercise Physiology; CPT, FNS