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Doctor Pat’s Advice On How To Strengthen Your Immune System

07/09/2020

By Dr. Patrick Jean-Pierre MD

Stay in Control: A CBT Approach to Coping with COVID-19

06/18/2020

By Corey Lewis, CPT, CSCS

Father’s Day 2020 Health Tips for Dads on Lockdown

06/17/2020

By Corey Lewis, CPT, CSCS

The Mental Health Benefits of Self Acceptance

05/20/2020

By Corey Lewis, CPT, CSCS

Top 5 Acetyl L-Carnitine Supplements: Review & Where to Buy

05/19/2020

By Corey Lewis, CPT, CSCS

A Balanced Full Body Workout to Try At Home

05/18/2020

By Soji James, CPT, CSCS

Top Immunity Booster Vitamins And Which Foods To Eat

05/14/2020

By Corey Lewis, CPT, CSCS

How Top Companies Are Responding To The Coronavirus In Amazing Ways

04/29/2020

By Corey Lewis, CPT, CSCS

Alpha BRAIN by Onnit Review: A Nootropic Supplement

04/20/2020

By Soji James, CPT, CSCS

5 Reasons to Practice Good Hygiene During Flu Season

04/15/2020

By Corey Lewis, CPT, CSCS

Try These 7 Bedtime Routines to Crush Your Next Day

04/13/2020

By Soji James, CPT, CSCS

Eustress vs. Distress: 5 Common Myths about Stress

04/09/2020

By Soji James, CPT, CSCS

Try These Cardio Workouts at Home When You Can’t Get to the Gym

04/03/2020

By Corey Lewis, CPT, CSCS

Mindfulness App Reviews: 5 Apps you Need to Install Today

03/26/2020

By Corey Lewis, CPT, CSCS

Do Gravity Blankets Work for Anxiety?

02/24/2020

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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