By Soji James, CPT, CSCS
Its trademark blend helps to support and enhance cognitive functions such as memory, mental speed, and focus. Its ability to improve productivity is backed by clinical trials, and the product itself is drug free. As opposed to going out and having to create your own nootropic “stack,” Alpha BRAIN does it for you. It brings together ingredients that help your brain work better, such as L-theanine (promotes attention and reaction time), L-tyrosine (promotes alpha brain wave production), and L-leucine (promotes optimal nervous system communication).
At $80 a bottle, this nootropic can be costly. While some people report experiencing stomach issues and lucid dreaming, I didn’t experience either of these issues.
If you are looking to enter your “zone” or “ flow state” more frequently so that you can tackle tasks with optimal functioning, then you should add Alpha BRAIN to your regimen. Whether you are an athlete, entrepreneur, creative, etc., this product can help you do what you need to do at a higher level.
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Taking supplements can be an amazing way to plug the holes in a diet that is foundationally sound. Due to an increase in the demand for these health and wellness products, the dietary supplement industry has quickly become a multi-billion dollar establishment. In a time when everyone is on the go, most of us are undernourished and simply surviving. People want to look and perform at their best, so this industry has become the go-to destination to help people thrive and push their bodies past their current limitations.
As you see in the wellness wheel, optimal performance extends far beyond simply what you can do physically. If you dig deeper into this vast market, you will find a special niche that caters to what you can do mentally. Nootropics are supplements that support cognitive functions like memory, focus, and alertness. With everyone feeling the pressure to produce and innovate, these smart drugs have become the go-to for entrepreneurs, professional athletes, and creatives alike. One of the most talked-about nootropics has been Alpha BRAIN by Onnit. I wanted to check out all the impressive reports for myself, so I gave it a try. I wasn’t disappointed.
Your brain is a supercomputer that you carry around with you every day. This fabulous organ allows you to complete many tasks that you may take for granted, like recognizing loved ones, recalling important facts, processing sensory information, and holding meaningful conversations. It allows you to run the show and do all the things that make you human.
Sometimes, though, our brains don’t function exactly how we would like them to. I’m sure that you’ve experienced moments when you wished that your memory or focus was a little bit sharper. Maybe you’ve been locked out because you forgot your keys, misplaced a shaker bottle at the gym, or missed an important work deadline trying to juggle too many tasks. Your brain functions better when you take care of the basics such as getting adequate sleep, managing stress and improving your nutrition. But the right nootropics could serve as a bonus way to minimize glitches in your system and help you operate at a higher level. Enter Alpha BRAIN, one of the few nootropics with clinical trials to back up its claims of efficacy. It’s a one-stop-shop that has everything wrapped in one to help you maximize your mental faculties.
Based on your level of activity, brain waves occur in four states. For a long time, people associated alpha waves with the brain daydreaming, but new research has shown that an increase in alpha oscillations is more connected to increases in creativity and productivity. Alpha BRAIN puts together clinically tested ingredients in trademarked blends that help to promote more alpha waves and to support the production of neurotransmitters, chemical messengers that relay information to and from the brain.
For instance, L-theanine is an amino acid that is known to stimulate the release of dopamine and serotonin (two feel-good hormones) in the brain and induce relaxation. It has been shown to enhance the attention span and improve reaction times. Also, it contains Alpha-GPC, a compound that exists as a precursor to acetylcholine, one of the body’s most important neurotransmitters. It combines these and other substances that help to create a healthy brain environment to get you into a state of optimal performance. Imagine being at your best to tackle complex tasks, erode foggy thinking under stress, and react quickly to the rapidly moving world around you. For me, trying Alpha BRAIN was a no brainer. It took my productivity to a new level.
As I stated earlier, Alpha BRAIN has clinical trials with real results. The Boston University study showed that Alpha BRAIN users had 12% better verbal recall, and mental processing speed increased by 21% compared to baseline numbers. Imagine what you could do with a supercomputer functioning 21% quicker. As a business owner wearing multiple hats, this product was amazing. I didn’t experience adverse effects like an upset stomach or wild lucid dreams like I have seen reported by others. For me, my focus was heightened, and whether I was writing, programming, working on content, etc., I was able to dive in deeper and churn out work faster. I don’t know whether it was because I was getting more things done, but I also found myself in a better mood when using it. I had this same effect with Onnit’s New Mood. As opposed to trying to “stack” your nootropic concoction together, Alpha BRAIN does it for you and is certified drug free. If you are looking for a battle-tested nootropic supplement to add to your routine, then this Onnit product is it.