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Articles About

Pain Relief

Physical Wellness · 5 min read

Is Percussive Therapy Right for Me?

By Jena Mays

Man suffering from neck pain.

· 4 min read

Original Hemp Pain Relief Capsules Review

By Corey Lewis, CPT, CSCS

Woman sleeping soundly.

· 5 min read

Adjust-A-Loft Pillow: Is This the Solution to Eliminating Neck Pain From Sleeping?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Smart air humidifier emitting water vapor on table near sofa with black female at home.

Emotional Wellness · 5 min read

Aromatherapy Benefits: What You Need to Know

By Genevieve Ava, B.I.S., NASM-CPT,

gummy adult vitamins are easy to take

· 4 min read

CBDistillery Gummies Review

By Corey Lewis, CPT, CSCS

Female athlete with joint or muscle soreness and problem feeling ache

Physical Wellness · 5 min read

How to Recover from Muscle Soreness when Nothing Else Works

By Dr. Celeste Holder

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Winter swimmer in the unfrozen patch of water

Recovery · 5 min read

Take a Polar Plunge to Feel Happy and Rejuvenated

By Soji James, CPT, CSCS

A woman experiencing a pain in her right arm while working out.

· 6 min read

TimTam Power Massager Review

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

An image of turmeric powder in a spoon and bowl.

· 4 min read

UPGRAID Review: Natural Workout Recovery Supplement

By Soji James, CPT, CSCS

A fit man doing a tire exercise.

Nutrition · 5 min read

Five Muscle Recovery Tips for Soreness Relief When You Need it Most

By Soji James, CPT, CSCS

A woman experiencing leg muscle pain.

· 7 min read

RENPHO Air Compression Leg Massager Review

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A man holding his arm while grimacing from pain.

Nutrition · 4 min read

Self-Care Relief for Muscle Soreness After Strength Training

By Corey Lewis, CPT, CSCS

· 4 min read

Pso-Rite Review: Full Body Self Massage Tool

By Soji James, CPT, CSCS

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