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pain relief

pain relief

Neck Pain From Sleeping Did you know the average person spends about a third of their life asleep? This means...

Essential oils are all the rage these days. Sure, they smell great, but is there any truth to the claims...

What are Cannabinoids, and Are They Safe? Cannabis is primarily used recreationally or for temporary relief from pain and anxiety....

You’re trembling, aching, and feeling your body’s not-so-gentle reminder of how hard you went yesterday. Pushing yourself is good, but...

Each year across the globe, thousands of people gather at various points and dive headfirst into frigid water. (Others gather...

After an intense bout of exercise, climbing a flight of stairs can seem like an insurmountable task. Even sitting down...

UPGRAID: Is It An Effective Dietary Supplement For Recovery? Inflammation commonly gets a bad rap, but it’s a necessary biological...

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There’s nothing like the feeling you get after a great workout. Your blood’s pumping, endorphins are surging, and you step...

For decades, air compression devices have been used as a treatment for peripheral artery disease and lymphedema—chronic leg swelling. It...

Muscle soreness is a common effect of strength training. Strength training is a category of exercises designed to help you...

The harsh truth of our current reality is that the majority of us would be utterly hopeless without modern amenities....

When you get out of bed, your feet are the first things that hit the ground each morning. These fundamental...

Portable Pain Relief Comes in Cold Packages Do you or someone you love endure aches and pains that just won’t...

Chances are you don’t have a masseuse on speed dial that you call to your house after every workout. If...

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