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Workouts

· 4 min read

AtivaFit Adjustable Dumbbell Review

By Corey Lewis, CPT, CSCS

nike air zoom tempo next

· 4 min read

Nike Air Zoom Tempo NEXT% FlyEase Review

By Silvia Carli-Reese MS, RD, CSCS

· 4 min read

The Durable Athlete App Review

By Silvia Carli-Reese MS, RD, CSCS

Bodybuilding equipment on rubber mat.

· < 1 min read

Best Home Gym Flooring for the New Normal

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Pro Battle Ropes with Anchor Strap Kit

· 5 min read

Pro Battle Ropes With Anchor Strap Kit Review

By Corey Lewis, CPT, CSCS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

· 4 min read

VooDoo Floss Bands for Tissue Mobilization: A Review

By Soji James, CPT, CSCS

A sport girl is wearing adidas "Ultrabosot" running shoe in white color.

· 3 min read

Adidas Ultraboost 20 Review: Are They Worth the Hype?

By Corey Lewis, CPT, CSCS

· 5 min read

Top Three Beach Volleyballs for the Summer

By Corey Lewis, CPT, CSCS

· 4 min read

Sunny Health & Fitness Squat Assist Machine Review

By Corey Lewis, CPT, CSCS

Woman taking a break from running.

· 4 min read

The Best Running Gear for Men and Women

By Soji James, CPT, CSCS

A woman putting on the sweet sweat gel.

· < 1 min read

Sweet Sweat Gel Review: Legit or a Sweet Scam? A Fitness Pro Weighs In

By Sam Davis, BHS, CPT, FNS

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