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Black Lives Matter
I want to frame this review of CBDistillery products for POC, especially in light of current events. George Floyd’s public killing sent a shockwave through my community and communities throughout the country. Many people feel fear for themselves, their children, and their loved ones. Minorities and people of color feel a unique stress and anxiety in the face of police violence because they are more exposed. The stress in the black community is extremely high because of the United States’ history of systemic racism. It’s hard not to feel like the world is against us.
Society needs law enforcement, and many officers are good people who are fair, just, and want everyone to succeed. I personally know many police officers who are some of the best people I have ever met. The unjust killing of unarmed civilians is a serious problem, not only for the black community but for everyone. This crisis on top of all the other problems we have puts us under enormous pressure. How are we supposed to be able to cope?
The Black Lives Matter movement is an attempt to organize and raise awareness for the systemic racism that plagues our country. Police violence affects all communities, but it affects black communities more. We have an opportunity to come together as a country and change the current system into one of more justice and equality. It won’t be easy and it may take a long time, but I believe we can do it.
The most important thing you can do right now is take the best possible care of yourself. Your family and friends need you every day. Life can be hard. You need to be strong for your family and the people you love. One person can make a huge difference. Jeffrey Staggers is a good friend of mine and a police officer for the NYPD. We recently sat down (over video chat) and discussed these events from his perspective. He tells me the police are also horrified at what happened to George Floyd. They are virtually unanimous in their condemnation and want to help. The problem of systemic racism is huge, but we are all on the same side. If we pull together and support each other, we can create a better, safer world for everyone.
Helping Hands Can Make All the Difference
We are all in this together.
During stressful and anxious times, it is important to reach out to your friends, family, and community. You can help others and they can help you, too. Sometimes all it takes is a friendly voice to let you know you’re not alone.
If you develop loving friendships and close ties with family, you will be able to find happiness, even during trying times. Love is the antidote. Sometimes all you need is a little boost to find that calm place of strength. You can review CBDistillery products and CBD oil benefits to find a product to help keep you calm during these extremes. This can help you be there for yourself and others.
The current unrest is unprecedented for most people. An epidemic, unjust police killings, protests, riots, and ongoing systemic racism make life feel catastrophic and overwhelming. Sometimes it feels like it’s too much to handle.
Learning how to get rid of anxiety quickly is a powerful tool. I meditate using the Meditation with Muse 2 headband to help me quiet my mind. It gives me real-time feedback on brainwaves, pulse, and breathing to help me get to the deepest levels of meditation. The headband also provides access to hundreds of guided meditations that I use to make each session unique and powerful.
I don’t just meditate by myself, though. Group meditation has helped me explore my feelings in ways that you just can’t do by yourself. There’s something magical about working with a group toward a common goal. Mediation hasn’t just improved my mind, it has helped me strengthen the bonds of love I have with my friends and family.
I want to be strong for my family, friends, and loved ones. They make me happy, so I want to be there for them when they need help and support. This means when there’s a crisis, I have to be ready. I keep myself fit in body and mind because it improves my mood, and helps prepare me for difficult times.
People who have been injured or are at risk of repetitive stress injuries should consider exercises for functional fitness. There are many types of exercises, so no matter your situation, there is something you can do to keep yourself in top form.
When you live right, you make yourself stronger and more capable to overcome adversity. Exercise reduces anxiety and can be used as part of your mental health routine. Using the best cardio exercises will help you protect your heart so you can live your best life. The CBDistillery Relief Stick is a great health supplement that is a fast and powerful treatment for sudden attacks of anxiety or muscle pain. It’s small and easy to carry, so it’s a must-have CBDistillery product to keep on hand during anxious times.
I recently spoke with my good friend, Klarity, on CBD, THC, and hemp. To be truly funny, you have to understand the harder aspects of life, and Klarity gets it. He’s learned how to fight sorrow with laughter, and cannabinoids play a central role in his life. It’s amazing how versatile cannabinoid products are. I’ve even tried some hemp protein powders to help me grow and maintain muscle mass.
When you are under a lot of pressure, it is important to use all the resources you have to help you rise. People like Klarity use CBD for anxiety relief because it is fast, easy, and comes with no significant side effects.
How are you managing your anxiety? Consider trying the CBDistillery Relief Stick product today and see how much it can help you.