By Corey Lewis, CPT, CSCS
Photo credit: Amazon
It contains grass-fed whey protein and is packed with probiotics, prebiotic fiber, and 12 non-GMO fruit and vegetable components. It even has 5 grams of branch chain amino acids (BCAAs), proteins that are critical to the health and proper maintenance of the human body. Truefit is a pure, all-natural solution to meal replacements. It is gluten free, maltodextrin free, low carb, and keto friendly. If taken after a workout, RSP’s meal replacement will maximize your gains and speed your recovery without adding any empty calories for you to burn off later. Additionally, a serving of the RSP Truefit Lean Meal Replacement costs less than a homemade meal, and far less than something from a coffee shop or fast-food chain.
It comes in a limited number of flavors. If you are pregnant, breastfeeding, or have a preexisting health condition, you should consult your physician before using a meal replacement system.
RSP Truefit Lean Meal Replacement is ideal for people who are serious about losing weight, getting in shape, or maintaining peak physical performance. If you are on the go and have limited time, it is the ideal alternative to fast food, junk food, and lattes. It costs less than other premium meal replacements and is a great way to save money while working on your fitness goals.
Our Expert Team only posts reviews about the products that they’ve personally used, tested, and tried. Our methods for content creation and product sourcing for reviews and blogs are rooted in audience understanding, subject matter knowledge, and thousands of hours of research. All of our Experts are certified fitness professionals of the highest merit. We will never accept free products from manufacturers in exchange for favorable reviews.
Truefit Lean Meal Replacement by RSP is the best meal replacement shake I’ve ever tried. Packed with protein, it also contains a small amount of healthy fat and a lot of vitamins and minerals. It’s hard to eat smart when you’re on the move, so when I don’t have time to eat a healthy meal, I drink an RSP Truefit Lean Meal Replacement shake.
This isn’t just a protein powder—it is packed with good nutrition. RSP recently changed the formulation of their Truefit Lean Meal Replacement in order to adopt purely natural ingredients, and it includes nutrition from 12 different fruits and vegetables. They even switched to grass-fed whey. I love the new formula, since I like my food to be as natural as possible. As an added bonus, the RSP protein powder tastes better than ever.
This meal replacement shake tastes better than any other product I have tried, and it’s fast and easy to prepare. When I work out in the morning, instead of eating breakfast, I drink an RSP Truefit Lean Meal Replacement shake. It ensures I have the complete nutritional profile my body requires to recover fast and keep me moving at top speed.
Because of their focus on all-natural products, it goes without saying that RSP’s meal replacement shake has no GMOs, gluten, growth hormones, artificial colors, artificial flavors, or artificial sweeteners. In addition, there are only five grams of net carbohydrates per serving, so it’s even keto-friendly.
The pros and cons of protein powder are pretty straightforward. People with special dietary needs may have trouble finding a product that is right for them. Some companies use lower-quality ingredients that make their products gritty and hard to mix. Inferior products can taste bad or leave you bloated and sluggish. The variety of flavors can also be somewhat limited. If you are pregnant, breastfeeding, or have health concerns, it is important to check with your doctor before using the RSP Truefit Lean Meal Replacement, just to be safe.
On the positive side, the RSP Truefit Lean Meal Replacement uses only the highest quality all-natural ingredients, ensuring the best nutrition with the least amount of fuss. People with celiac disease, wheat allergies, or other gluten sensitivities will be happy to know there is a great-tasting gluten-free protein powder and meal replacement available.
Protein shakes are primarily used for post-workout recovery. Naked whey protein is a good example of a clean product sourced from grass-fed cows and makes a great protein supplement for your workouts. If you need more protein but don’t want a full meal replacement, Naked Whey is a great choice. Like Naked Whey, RSP uses only grass-fed whey, so if you want to try a meal replacement with high quality and attention to detail, the RSP Truefit Lean Meal Replacement is the way to go.
Whey-based protein solutions are not right for everyone. A plant-based protein powder is an ideal solution for vegetarians, vegans, and people with dietary restrictions who need alternatives to whey and other animal-based sources of protein.
There are a lot of protein powders out there. Many of them are great, but a few use substandard ingredients like maltodextrin or get their ingredients from questionable sources. But among the good options, which powder is right for you? Because there are so many options available, a protein powder comparison can help you quickly discover the product that is right for you.
You can use RSP Truefit for weight loss because it is an excellent source of lean, complete protein. It is perfect for people who want to protect their muscle mass while they get in shape. You simply skip a meal and drink a shake after your workout. The special formula in the RSP Truefit Lean Meal Replacement will ensure you get all the nutrition you need to recover quickly and not feel hungry.
Managing your diet can be difficult. The good news is that meal replacement and protein powder side effects are practically nonexistent if you choose a high-quality brand like RSP. Nothing can completely replace a well-balanced meal, but in the morning and sometimes at lunch, I don’t have the time or opportunity to sit down and eat a proper meal. Instead of fast-food or a donut and a latte, I drink the RSP Truefit Lean Meal Replacement to keep my day running smooth.
If you want to lose weight or get in better shape, give the RSP Truefit Lean Meal Replacement a try.