fbpx

Your cart is currently empty

Write a review

articles

exercise at home

exercise at home

Working out at home is a convenient way to stay in shape. You can keep your own schedule, you don’t...

As coronavirus cases continue to surge, many states are imposing restrictions and limits once again. In times of uncertainty, some...

As much as it can be challenging to choose the perfect earphones, it will not surprise anyone if you decide...

Your shoulders, due to their wide range of movement, are the most mobile joints in the human body. However, because...

The Sonic Handheld Percussion Massage Gun helps to treat issues like muscle soreness and stiffness. The deep and powerful device...

Have you ever wondered if the food you eat could affect what and how you think? What about your mood?...

COVID-19 has changed the world, and these changes and the new rules we live by will likely be in place...

Stay Connected

Daily wellness tips and special offers
delivered straight to your inbox,
the #1AND1Way.

Thanks for subscribing

Welcome to the #1AND1Way

While you may think of self-care as a calming post-workout sauna or Epsom salt bath, percussion massagers like the Sonic...

Working from home can give you a more flexible schedule, help you be more productive with your work, and create...

Sunny Assisted Squat Machine Features The Sunny Health & Fitness Squat Assist machine is an impressively durable home fitness machine....

Summer is such a great time of year, and with the COVID-19 lockdown coming to an end, we can expect...

Can’t go to the gym? Not to worry; you can exercise at home to stay fit and healthy. Exercising doesn’t...

Managing your stress level can be a serious challenge even in the best of times. Add in the isolation and...

Good posture is everything. Not only will you feel better when you’re not hunched over or compressed, but you’ll look...

Cookies Left
Cookies Right