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Articles About

Plant Protein

· 2 min read

Top Five Brown Rice Protein Powders

By Corey Lewis, CPT, CSCS

Top view of different vegan protein sources

· 2 min read

Top Five Mixed Plant Protein Powders That You Should Try Today

By Corey Lewis, CPT, CSCS

· 4 min read

Oats Overnight Review: A Fiber- and Protein-Rich Breakfast

By Soji James, CPT, CSCS

A protein powder made of pea in a bowl next to the actual peas.

· 2 min read

Pea Protein Powder Reviews: Five Trendy Options that Work

By Corey Lewis, CPT, CSCS

A scoop of chocolate and vanilla protein powder with spills on the surface.

Supplements · 13 min read

7 Types of Protein Powder & How to Choose One

By Corey Lewis, CPT, CSCS

A fresh whole chicken on a plate,fresh seafoods, a slice of cheedr, avocado, meat, legumes, broccoli, and bowl of nuts.

Nutrition · 6 min read

The Importance of Protein: 10 Ways to Boost Your Intake

By Sam Davis, BHS, CPT, FNS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Hemp protein in a wooden bowl with a wooden scoop next to it.

· 2 min read

Top Five Hemp Protein Powders

By Corey Lewis, CPT, CSCS

RSP Truefit Lean Meal Replacement Grass-Fed Whey

· 4 min read

RSP Truefit Lean Meal Replacement Review

By Corey Lewis, CPT, CSCS

Two protein powder containers next to a dumbbell

· 5 min read

Silver Fern Protein Powder Review: A Vegan Probiotic

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Teriyaki tempeh on a bowl with roasted vegetables on the side.

Food · 6 min read

What is Tempeh, and What Makes This Plant-Based Protein So Special?

By Debra Soufleris, B.S., DTR

Vegetables rich in protein- variety of legumes in one bowl, a soy beans in another small bowl, slices of tofu, and sliced mushrooms.

Nutrition · 4 min read

Finding Veggie Protein Sources Can Be a Struggle

By Sam Davis, BHS, CPT, FNS

Protein powder scattered on a surface forming the word protein.

Nutrition · 4 min read

Best & Worst Low Sugar Protein Bars. Which Ones Should You Try?

By Sam Davis, BHS, CPT, FNS

Some eating a bug delicacy on a platter using chopsticks.

Food · 4 min read

Turns Out Eating Bugs Are Good For You

By Soji James, CPT, CSCS

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