Intellectual Wellness · 5 min read Benefits of Reading: Keep Your Mental Health in Check By Corey Lewis, CPT, CSCS
Emotional Wellness · 5 min read How to Get Rid of Anxiety and Fear during the COVID-19 Pandemic By Soji James, CPT, CSCS
· 2 min read Best Startup Business Books for Mindful People to Read in 2020 By Corey Lewis, CPT, CSCS
· < 1 min read Enjoy What’s Left of Summer—and Stay Healthy, Too By Ana Snyder, M.S., Exercise Physiology; CPT, FNS
· < 1 min read Lululemon’s new SelfCare Line: Does this body care line work? By Sam Davis, BHS, CPT, FNS
Accessories · 2 min read Best Fitness Tracker: Apple Watch 4 vs Fitbit Versa By Sam Davis, BHS, CPT, FNS