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Fitness

Fitness

What is OpenFit? OpenFit is an online fitness and nutrition subscription service. It was created in 2019 by John Congdon...

With Mother’s Day fast approaching, it’s time to start thinking about that ideal gift to sum up our appreciation, gratitude,...

The Covid-19 pandemic has changed life as we know it. Daily routines are taking new forms, and you are likely...

Why Use Workout Apps? The biggest challenge when it comes to achieving our health and fitness goals is being able...

Your shoulders, due to their wide range of movement, are the most mobile joints in the human body. However, because...

What Exactly is the Noom Weight Loss Program? Noom is a weight loss app. It is designed to be used...

Battle Ropes provide you with a fantastic workout option that combines both cardio and strength training. In one affordable kit,...

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Looking to transform your body into something leaner, more muscular, and capable of doing more? While heart-healthy foods and a...

Working out with weights places heavy demands on the body. As a result, many people suffer from loss of full...

A retro look with next-level comfort, Air Vapormax Plus takes two of the best Nike models to create a hybrid...

The Nike Air Max 270 takes after its original predecessor, the 1991 Air Max 180. With an exaggerated tongue featuring...

One of the most exciting new fitness innovations of recent years is battle ropes. Who would’ve known that a length...

As a mid-distance runner, I’ve kept a close eye on the latest tech advances in running footwear. To be honest,...

For many years, my experience with workout shoes has been frustrating. My typical workout is a mix between compound weight...

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