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Fitness

· 5 min read

A Must-Read Nike Women’s Air Max 270 Review

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Bonnlo Battle Exercise Training Rope with Protective Cover

· 5 min read

Bonnlo Battle Ropes Review

By Corey Lewis, CPT, CSCS

A sport girl is wearing adidas "Ultrabosot" running shoe in white color.

· 3 min read

Adidas Ultraboost 20 Review: Are They Worth the Hype?

By Corey Lewis, CPT, CSCS

· 4 min read

Nike Metcon 5 Review: Are These the Best Weightlifting Shoes?

By Corey Lewis, CPT, CSCS

A runner is wearing Nike "ZoomX Vaporfly Next%" in pink.

· 4 min read

Nike ZoomX Vaporfly NEXT% Review: How Good Are They?

By Corey Lewis, CPT, CSCS

· 5 min read

Top Three Beach Volleyballs for the Summer

By Corey Lewis, CPT, CSCS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Sportsman looking at his wrist watch while standing on a track field.

· 5 min read

Fitbit Versa 2 Review: What Makes This Smartwatch So Great?

By Corey Lewis, CPT, CSCS

· 4 min read

Sunny Health & Fitness Squat Assist Machine Review

By Corey Lewis, CPT, CSCS

Group of friends playing frisbee at the park.

· 2 min read

Top 3 Sport Discs for Ultimate Frisbee

By Corey Lewis, CPT, CSCS

· < 1 min read

Nike Women’s Air Vapormax Review: Are These Running Shoes Worth It?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

women measuring her waist in gym window.

· 8 min read

YIANNA Sports Girdle vs. VENUZOR Waist Trainer Belt

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A protein powder made of pea in a bowl next to the actual peas.

· 2 min read

Pea Protein Powder Reviews: Five Trendy Options that Work

By Corey Lewis, CPT, CSCS

Woman taking a break from running.

· 4 min read

The Best Running Gear for Men and Women

By Soji James, CPT, CSCS

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