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Workout gloves are a surprisingly polarizing training accessory. A lot of gym goers consider gloves to be a compulsory training...

As much as it can be challenging to choose the perfect earphones, it will not surprise anyone if you decide...

Your shoulders, due to their wide range of movement, are the most mobile joints in the human body. However, because...

The Sonic Handheld Percussion Massage Gun helps to treat issues like muscle soreness and stiffness. The deep and powerful device...

While you may think of self-care as a calming post-workout sauna or Epsom salt bath, percussion massagers like the Sonic...

Jump Start Your Way to Wellness With the Tangram Rookie Smart Rope If you talk with your childhood self, they...

The pandemic lockdown has forced all of us to get creative with our fitness choices. With gyms under lock and...

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Father's Day is an important occasion when we show our love and appreciation for the men who raised us. This...

I’ve always hated home workouts. They seemed so ineffective to me, not to mention I found it difficult to get...

Currently, we find ourselves in a very unique situation. The coronavirus (COVID-19) has caused all of us to push the...

I think we can all agree that the current crisis has altered our usual routines beyond recognition. As much as...

And just like that, all the lights went out at the gym. With most communities on lockdown, we need to...

The Best Kettlebell Workout There’s no one type of workout equipment that’s better than all the others, but it’s fair...

Fast and Flexible Fitness Solutions Suspension workouts have become very popular in recent years. In this review, I will tell...

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