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Equipment

Woman looking at camera wearing fitness gloves.

Physical Wellness · 5 min read

Workout Gloves: Benefits & Drawbacks

By Rachel Joy

Beats by Dr. Dre Powerbeats Pro Wireless Earphones

· 5 min read

Beats by Dr. Dre Powerbeats Pro Wireless Earphones Review

By Corey Lewis, CPT, CSCS

Crossover Symmetry Individual Package – Resistance Band Set

· 5 min read

Crossover Symmetry Resistance Bands Review

By Corey Lewis, CPT, CSCS

Sonic Handheld Percussion Massage Gun

· 5 min read

Sonic Handheld Massage Gun Review

By Corey Lewis, CPT, CSCS

Sonic X Massage Gun

· 5 min read

Sonic X Massage Gun Review

By Corey Lewis, CPT, CSCS

· 4 min read

Tangram Rookie Smart Rope Review

By Soji James, CPT, CSCS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Fitness · 5 min read

The Not So Secret Benefits of Jumping Rope

By C.J. Hammond

A daughter giving her father a gift during father's day.

· 2 min read

Top Father’s Day Wellness Gift Ideas for Dad

By Corey Lewis, CPT, CSCS

Two ladies lying down with their facial mask while holding a slice of cucumber in their hands.

Style · 9 min read

Quarantine Cute: At-Home “Salon Services” During Lockdown

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

· 7 min read

BodyBoss Portable Gym 2.0 Review

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

A fit woman sitting on the carpet at home while on her laptop with a tumbler and dumbbells on her side.

Workouts · 8 min read

Try This Dumbbell Workout at Home When You’re Under Lockdown

By Corey Lewis, CPT, CSCS

A fit man doing wheel rollouts exercise at home.

Fitness · 5 min read

Best Workout Equipment for At-Home Fitness

By Corey Lewis, CPT, CSCS

· 3 min read

Powerblock Adjustable Kettlebell Review: A Better Workout?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

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