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Food · 4 min read

Lenny & Larry’s Chocolate Salted Caramel Cookie Review

By Genevieve Ava, B.I.S., NASM-CPT,

Bodybuilding equipment on rubber mat.

Fitness Equipment · < 1 min read

Best Home Gym Flooring for the New Normal

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Lady holding a book reading her favorite book lying comfy couch covered with plaid blanket.

Wellness · 5 min read

Emotional Intelligence by Daniel Goleman—Book Review

By Larry Sharpe

GlycoTrax GPLC Glycine Propionyl-L-Carnitine

Supplements · 5 min read

GlycoTrax GPLC Glycine Propionyl-L-Carnitine Review

By Corey Lewis, CPT, CSCS

Young african american woman reading a book at home.

Wellness · 5 min read

Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves – Book Review

By Larry Sharpe

Woman Taking Vitamin Pill.

Supplements · 4 min read

Rootine Vitamins Review—Custom Formula for Your Biometrics

By Corey Lewis, CPT, CSCS

Get 1% better every week with our mental health and wellness newsletter, featuring expert advice and inspiring personal stories.

Two young fit woman working out with a kettle bell in the gym.

Fitness Equipment · 5 min read

Kettle Gryp – Kettlebell Adjustable Portable Weight Grip Review

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Deskcycle image

Fitness Equipment · 5 min read

DeskCycle Review: Does This Mini Exercise Peddler Work?

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

We did it! Two cheerful young business people giving high-five while their colleagues looking at them and smiling

Science · 7 min read

The 7 Habits of Highly Effective People by Stephen R. Covey -Book Review

By Larry Sharpe

Pure Science L-Carnitine (L-Tartrate) 500mg capsules

Supplements · 4 min read

Pure Science L-Carnitine (L-Tartrate) 500mg capsules Review

By Corey Lewis, CPT, CSCS

EBYSU L-Carnitine Tartrate Maximum Strength Capsules

Supplements · 5 min read

EBYSU L-Carnitine Tartrate Maximum Strength Capsules Review

By Corey Lewis, CPT, CSCS

Woman in sportswear is using a smart phone, looking at camera and smiling while sitting on yoga mat.

Fitness · 3 min read

Four Best Home Workout Apps to Get in Shape

By Ana Snyder, M.S., Exercise Physiology; CPT, FNS

Beats by Dr. Dre Powerbeats Pro Wireless Earphones

Fitness Equipment · 5 min read

Beats by Dr. Dre Powerbeats Pro Wireless Earphones Review

By Corey Lewis, CPT, CSCS

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